Yoga is Lighting Up Classrooms Everywhere!
Yoga and mindfulness are becoming essentials in schools, camps, and aftercare programs and YogaBeams is here to help you shine!
Whether it’s in a classroom, studio, or community space, we bring joyful, age appropriate yoga experiences that support children’s wellbeing, focus, and emotional growth.

Our hands on support makes it easy to bring YogaBeams to your school or organization.
We take care of everything designing and setting up enriching yoga and mindfulness programs for preschools, daycares, aftercare, and classrooms.
Ready to introduce YogaBeams to your space? We’re ready when you are.
Improves Focus & Concentration
Yoga helps children stay calm and attentive in class.
Supports Emotional Regulation
Mindful breathing and movement teach children how to manage stress and big emotions.
Boosts Physical Health
Builds strength, flexibility, and coordination in a fun and safe way.
Enhances Classroom Behaviour
Regular yoga encourages self-awareness, respect, and a positive attitude.
Complements Existing Curriculum
Yoga Beams sessions can easily be integrated into PE, life skills, or wellness periods.
Reduces Teacher Stress
Calmer, more focused kids help create a more peaceful classroom environment.
1.Circle Time & Centering
We start with a short mindfulness moment — light stretching, breathing, or a simple grounding activity to bring focus.
2.Breathwork
Each session includes fun, age-appropriate breathing exercises to help children calm their minds and connect with their bodies.
3.Warm-Ups & Flows
Kids get moving with gentle warm-ups and simple yoga flows to build flexibility, strength, and energy.
4.Games & Creative Activities
Every class includes a fun yoga game or mindful activity to keep kids engaged, smiling, and moving. No two sessions are the same!
5.Cool Down
Children transition into calming stretches or a gentle activity to help them wind down and reset.
6.Rest & Relaxation
To close, kids lie back and enjoy a peaceful moment. We guide them through a visualization, calming story, or quiet reflection.








YogaBeams brings yoga, mindfulness, and social-emotional learning to schools and organizations. We offer fun, movement-based classes and workshops designed to support kids’ wellbeing. Our passionate team is dedicated to helping children build focus, confidence, and emotional balance.

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